Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

1622 North Franklin Street
Tampa Heights, FL, 33602

(813) 444-2831

Tampa Bay Holistic Wellness is a preventative health care practice offering corrective exercise, sports performance, massage therapy and nutrition services.

AGMS-49.jpg

What We Do

Learn what Tampa Bay Holistic Wellness can do for you through our preventative health care offerings.

At Tampa Bay Holistic Wellness we offer one-on-one wellness services. 


Our Mission

Here at Tampa Bay Holistic Wellness we understand that well-being encompasses all of our parts, not only the physical body. Our nurturing approach will put even the most disrupted at ease. Our goal is to serve, educate, support and empower our clients to improve and maintain their overall health and well-being through healthy lifestyle choices and to create a culture of wellness among us.


What We Know

When our life is in turmoil or our mind is bombarded with elements of stress: our health will be compromised. It is important to create balance in our lives by nurturing our WHOLE person, which includes our mental, physical and spiritual needs.

Whether you are seeking a weight-loss strategy, suffer from an external or internal manifestation of food intolerance, need guidance about meal-planning, or suffer from muscular imbalance or postural dysfunction: WE ARE HERE TO SUPPORT YOU.


What We Can Do For You

Nutrition Self-Care Seekers

  • Will achieve healthier energy levels sustainable over a lifetime
  • Better versatility after work-outs, travel or stress related activities
  • Improved body composition
  • Enhanced focus and concentration
  • Healthy immune function
  • Reduction of injury
  • Reduction of illness or disease relative to obesity or from being over weight
  • A healthier digestive process and regular bowel movements
  • Promote anti-aging through foods that counteract the aging process

Muscular Wellness Self-Care Seekers

  • Help build and maintain healthy posture through strong and supple muscles
  • Achieve better
  • Better control of mobility
  • Improve mood by stimulating various brain chemicals and by improving self-esteem
  • Boost energy levels
  • Reduction of injury
  • Improve cognition: Muscle stimulation increases the level of brain chemicals called growth factors. Growth factors help make new brain cells and establish new connections between brain cells that help us learn MORE.
Check out Tampa Bay Holistic Wellness on Yelp