7 Life Hacks to Increase Health Span
All tagged Health
Negative Ions Create Positive Vibes
There's something in the air and while it may not be love, some say it's the next best thing: Negative Ions. In fact, Columbia University studies of people with winter and chronic depression show that negative ion generators relieve depression as much as antidepressants. The best part is that there are no side effects!
Keith Thurman is BACK Chasing Championships
Tampa Bay Holistic Wellness patient, Keith Thurman Jr., is BACK chasing championships. It’s been our absolute pleasure supporting Keith in the areas of functional medicine, physical therapy, and nutrition. The champ is BACK and we look forward to the next few years supporting this amazing athlete!
Is COVID-19 Vaccine Linked to Hearing Loss
The World Health Organization (WHO) is examining rare reports of hearing loss and other auditory issues following Covid-19 vaccinations. Dr. Dawn Molina, DAOM, LAc. of Tampa Bay Holistic Wellness joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to discuss the recent newsletter about COVID-19 Vaccine Linked to Hearing Loss what the newsletter means.
HPA Dysregulation - From a TCM Perspective: Case Study
Those suffering from adrenal fatigue may not suffer from visible symptoms. Not having visible symptoms often makes it more difficult for those that suffer from adrenal fatigue to seek the appropriate help. Individuals suffering from adrenal fatigue may appear to be generally healthy, yet basic physiological function may be impeded and the long-term effects, if gone unaddressed, can be detrimental.
Early Evidence Shows That Fasting and Ketogenic Diet Help to Fight Cancer
Fasting is one of the oldest therapies in medicine. Many renowned physicians throughout history and many of the oldest healing systems have recommended fasting as an integral method of healing and prevention. Hippocrates believed that fasting enabled the body to heal itself!
Liver Detoxification Article 2
Expanding on Liver Detoxification Article 1, read more about Liver Detoxification in Article 2.
Mouth breathing and forward head posture: can it affect respiratory biomechanics & exercise capacity?
Many understand the roles of oxygen (O2) & carbon dioxide (CO2) and their crucial and active role in responding to the oxygen needs of our tissues. But what is nitric oxide (NO)?
Position Over Submission
"Stress is not a state of mind. It’s measurable, dangerous and humans can't seem to find their off-switch." These words of warning come from renowned author and award-winning neurobiologist Robert Sapolsky in the documentary Stress: Portrait of a Killer.
Sweet Potato Brownies Vitamin "A" Not One Nutrient!
This healthy brownie recipe swaps avocado puree for butter, unsweetened applesauce for sugar, pureed prunes for syrup and pureed sweet potato for half of the necessary flour. Not to mention they’re rich in Vitamin A!
In this blog we will specifically expound on what to look for on your food labels as a concerned consumer. If you would like to schedule a grocery store visit with TBHW, feel free to reach out and we can visit the store together. We totally understand how confusing and frustrating reading food labels can be!
The Meaning of Wellness: The State or Quality of Being Well
We are what we eat, or so the saying goes. Regardless of how you interpret this statement, there is truth to this. This statement means so many things for so many different people, but the inconvenient truth is that wellness is modified to suit the individual based on whatever is easiest for them. Don’t fall victim to doing what’s easiest.
Taking Control of Your Health
We all have the ability to take control of our lives. Be that as it may, there’s a time limit. Dr. Molina shares a story about losing someone meaningful to her to lifestyle related disease, and their unwillingness to change when it mattered most.
