All in Inflammation
Dr. Molina discusses how diet & lifestyle can affect aging and cell senescence. The onset of cell senescence may contribute to many age-associated pathologies, including cancer, tissue degeneration, and inflammatory diseases. Cell senescence by definition is the process of cellular aging.
Consumer sleep trackers offer scientists the chance to generate information outside of the laboratory, in more natural home environments. Due to their usability, low cost and widespread availability, sleep tracking devices are becoming more popular for researchers to use as tools for investigating the connections between sleep, circadian rhythms, and health.
Cold water immersion can enhance mental health, physical health, and performance. Read to learn specific protocols to safely engage in deliberate cold exposure, including minimal exposure times, time-of-day effects, determining optimal temperatures, recovery, mindset, and movement during cold exposure.
Fasting is one of the oldest therapies in medicine. Many renowned physicians throughout history and many of the oldest healing systems have recommended fasting as an integral method of healing and prevention. Hippocrates believed that fasting enabled the body to heal itself!
๐๐ฃ๐ฏ๐ฎ๐ข๐๐จ, ๐๐ค๐ง๐ข๐ค๐ฃ๐๐จ ๐๐ฃ๐ ๐๐๐๐ ๐๐๐ฃ๐๐จ ๐๐ง๐ ๐ฅ๐ง๐ค๐ฉ๐๐๐ฃ๐จ ๐๐ฃ๐ ๐ฉ๐๐ ๐ฅ๐ง๐ค๐๐๐จ๐จ ๐ค๐ ๐ข๐๐ฉ๐๐ฎ๐ก๐๐ฉ๐๐ค๐ฃ ๐๐๐๐๐๐ฉ๐จ ๐ฉ๐๐๐ข ๐๐ก๐ก. Learn more now!Expanding on Liver Detoxification Article 1, read more about Liver Detoxification in Article 2.
Because environmental toxins are ubiquitous in the modern world impaired liver function is rampant and people who consider themselves to be healthy often suffer from symptoms that they donโt correlate with having poor liver function.
