All in Immunity

Diet and Lifestyle - How it Affects Aging and Cell Senescence

Dr. Molina discusses how diet & lifestyle can affect aging and cell senescence. The onset of cell senescence may contribute to many age-associated pathologies, including cancer, tissue degeneration, and inflammatory diseases. Cell senescence by definition is the process of cellular aging.

Sleep Trackers Could Be the Window Into Your Health

Consumer sleep trackers offer scientists the chance to generate information outside of the laboratory, in more natural home environments. Due to their usability, low cost and widespread availability, sleep tracking devices are becoming more popular for researchers to use as tools for investigating the connections between sleep, circadian rhythms, and health.

Ice Bath and Cold Exposure Benefits

Cold water immersion can enhance mental health, physical health, and performance. Read to learn specific protocols to safely engage in deliberate cold exposure, including minimal exposure times, time-of-day effects, determining optimal temperatures, recovery, mindset, and movement during cold exposure.

Is COVID-19 Vaccine Linked to Hearing Loss

The World Health Organization (WHO) is examining rare reports of hearing loss and other auditory issues following Covid-19 vaccinations. Dr. Dawn Molina, DAOM, LAc. of Tampa Bay Holistic Wellness joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to discuss the recent newsletter about COVID-19 Vaccine Linked to Hearing Loss what the newsletter means.